As summer begins to wind down, take a moment to pause, reflect, and celebrate the season through movement and creativity. We'll begin with a gentle, water-inspired yoga flow designed to help you move with ease, connect to your breath, and embrace the fluid nature of change. Inspired by the ocean's rhythms, this all-levels practice invites you to slow down, let go, and be present. Following yoga, you'll create your own coastal shell mirror with guidance from Carolyn of Beach House Studio. Using shells and seaside-inspired materials, you'll design a beautiful keepsake that serves as a reminder of summer memories, personal growth, and the reflections you've gathered along the way. Whether you're looking for a creative night out, a moment of self-care, or a way to hold onto the magic of summer a little longer, this experience offers the perfect blend of movement, mindfulness, and art. No yoga or artistic experience is necessary, just bring yourself and an open mind.
Your Experience Includes:
• Water-inspired all-levels yoga flow
• Guided reflection and mindfulness practice
• Shell mirror art project to take home
All art supplies are included for $45 per person